Stop chasing other peoples bodies as your goal body. 

Your body and their body are not the same. No amount of training and dieting is going to help you feel comfortable in your own skin. It may boost your confidence, but in the end you have to want to be in your own skin. 

your wellness is just as important as your fitness and health. 

1 day ago with 2,783 notes — via strages-sexy-fit-healthy, © weaponsgradegains


My friend has the greatest water bottle and I need it.


My friend has the greatest water bottle and I need it.

1 day ago with 8,868 notes — via boubgetshealthy, © imgonnamakeachange




can she just get an award or something

I reblog this whenever it pops up on my dash.

So many directions she could have gone with this joke…out of infinite possibilities…she picked the best possible direction.

1 day ago with 999,642 notes — via onefitmodel, © aryanstark

1 day ago with 271,877 notes — via try-to-shine, © alisxrico

"If you sleep eight hours per day and you live to be 60, you’ve slept for 20 years. That is reason enough for me to get up the first time my alarm goes off."
1 day ago with 13,571 notes — via try-to-shine, © lifeofhunt


wanting to talk to someone really bad

but they ignore your message

and you see them talking to other people

1 day ago with 249,390 notes — via try-to-shine, © dewgongo

4 days ago with 525 notes — via fitnessfoodfabulous, © gym-fit


Magical Paths Begging To Be Walked

Roads and paths pervade our literature, poetry, artwork, linguistic expressions and music. Even photographers can’t keep their eyes (and lenses) off of a beautiful road or path, which is why we collected this list of 28 amazing photos of paths.

Paths like these have a powerful grip on the human imagination – they can bring adventure, promise and change or solitude, peace and calm. There’s nothing like a walk down a beautiful path to clear your head – or to fill it with ideas!

I’ll leave you with an excellent quote from J. R. R. Tolkien’s works while you enjoy these images; “It’s a dangerous business, Frodo, going out your door. You step onto the road, and if you don’t keep your feet, there’s no knowing where you might be swept off to.

  1. Autumn In The White Carpathians
  2. Rhododendron Laden Path, Mount Rogers, Virginia, USA
  3. Spring In Hallerbos Forest, Belgium
  4. Autumn Path In Kyoto, Japan 
  5. Autumn Path
  6. Bamboo Path In Kyoto, Japan
  7. Hitachi Seaside Park Path In Japan
  8. Dark Hedges In Ireland
  9. Winter Forest Path, Czech Republic
  10. Path Under Blooming Trees In Spring
4 days ago with 171,495 notes — via southernstreets, © asylum-art

4 days ago with 9,893 notes — via fit-and-legendary, © weheartit.com


when you see a cute person in public

4 days ago with 116,557 notes — via fit-and-legendary, © thetowndrugdealer


do you ever have those times at 4am where you get so motivated and decide to get all your shit together and then plan out your entire life and future and then the next morning you’re just like lol

4 days ago with 44,192 notes — via try-to-shine, © analish



if i had a dime for everytime an adult man made me feel uncomfortable


4 days ago with 236,704 notes — via try-to-shine, © yiffmebabyonemoretime


my new favourite tweet


my new favourite tweet

4 days ago with 30,023 notes — via try-to-shine, © 2wentyonepilots


How to talk to your daughter about her body, step one: don’t talk to your daughter about her body, except to teach her how it works.

Don’t say anything if she’s lost weight. Don’t say anything if she’s gained weight.

If you think your daughter’s body looks amazing, don’t say that. Here are some things you can say instead:

“You look so healthy!” is a great one.

Or how about, “you’re looking so strong.”

“I can see how happy you are – you’re glowing.”

Better yet, compliment her on something that has nothing to do with her body.

Don’t comment on other women’s bodies either. Nope. Not a single comment, not a nice one or a mean one.

Teach her about kindness towards others, but also kindness towards yourself.

Don’t you dare talk about how much you hate your body in front of your daughter, or talk about your new diet. In fact, don’t go on a diet in front of your daughter. Buy healthy food. Cook healthy meals. But don’t say “I’m not eating carbs right now.” Your daughter should never think that carbs are evil, because shame over what you eat only leads to shame about yourself.

Encourage your daughter to run because it makes her feel less stressed. Encourage your daughter to climb mountains because there is nowhere better to explore your spirituality than the peak of the universe. Encourage your daughter to surf, or rock climb, or mountain bike because it scares her and that’s a good thing sometimes.

Help your daughter love soccer or rowing or hockey because sports make her a better leader and a more confident woman. Explain that no matter how old you get, you’ll never stop needing good teamwork. Never make her play a sport she isn’t absolutely in love with.

Prove to your daughter that women don’t need men to move their furniture.

Teach your daughter how to cook kale.

Teach your daughter how to bake chocolate cake made with six sticks of butter.

Pass on your own mom’s recipe for Christmas morning coffee cake. Pass on your love of being outside.

Maybe you and your daughter both have thick thighs or wide ribcages. It’s easy to hate these non-size zero body parts. Don’t. Tell your daughter that with her legs she can run a marathon if she wants to, and her ribcage is nothing but a carrying case for strong lungs. She can scream and she can sing and she can lift up the world, if she wants.

Remind your daughter that the best thing she can do with her body is to use it to mobilize her beautiful soul.

— (via jkellemnop)
4 days ago with 328,919 notes — via try-to-shine, © moxie-bird

5 days ago with 238,290 notes — via te-odora, © b-c-d